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Tag Archives: protein powder intake

HomePosts Tagged "protein powder intake"
how much protein powder to take
21 Feb
Protein Powders

How Much Protein Powder Is Required In A Day?

  • February 18, 2024
  • By author-avatar Adeena Tariq
  • 0 comments

How much protein powder you should take daily? You need 1.5 to 2 grams of protein powder per kg of body weight.

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