Tag Archives: health
Are Protein Powders Bad For Kidneys? Let’s Find Out!
Is protein bad for your kidneys? While limited protein powder intake won't be harmful enough, high protein intake can cause kidney failure.
What’s The Best Time For A Protein Shake?
When should you drink a protein shake? You can have it before or after a workout. Protein shake before bed help in muscle recovery.
Will Protein Powder Make You Poop? Top 6 Reasons!
Does protein powder make you poop? Not really. If your protein powder is making you poop, here are all the reasons why!
8 Tips For Better Sleep In Ramadan
Want some tips on better sleep in Ramadan? You shouldn't overeat, get consolidated sleep, and regulate your sleep pattern. Find out more!
What’s The Best Time To Sleep In Ramadan?
What's the best time to sleep in Ramadan? You should follow the traditional approach and take afternoon naps to get an energy boost.
Will Protein Powder Make You Gain Weight?
Is protein powder linked with weight gain? Not really. Find out the reasons why your protein powder is making you gain weight.
What’s The Best Time For A Protein Shake In Ramadan?
What's the best time to have a protein shake in Ramadan? You can have it in Suhoor, Iftar, and before or after workout.
Is Protein Powder Good For You? Here’s The Truth!
Is protein powder good for you? Yes, protein powders provide a lot of benefits. But, they also have their cons. Let's find out.
Tips For Working Out In Ramadan
Looking for a workout plan for Ramadan? Here are some great tips to fuel your workouts in Ramadan. Follow these tips for great exercise.
Will Protein Powder Give You Energy?
Will protein powder give you energy? Yes, protein shakes give an energy boost and help in muscle recovery after exercise.