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Tag Archives: Cardio

HomePosts Tagged "Cardio"
cardio myths
15 Jul
Health And Wellness

The Most Common Cardio Myths

  • July 15, 2024
  • By author-avatar Adeena Tariq
  • 0 comments

Discover the truth behind common cardio myths and enhance your fitness journey with accurate information and effective workout strategies.

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will cardio destroy my gains
19 Apr
Health And Wellness

Muscles Under Threat: Will Cardio Destroy your Gains?

  • April 18, 2024
  • By author-avatar Musa Amir
  • 0 comments

Will cardio destroy your muscle gains? Discover expert tips to balance cardio and muscle-building workouts effectively.

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