The Best Protein Recipes For Travel Snacks

Traveling is always fun for fitness lovers!

But you also need some good tips for hiking and traveling before you go for your first hike. 

One important thing is to pack the right stuff. And by packing the right stuff, we mean you should include snacks, too. 

As hiking and traveling are full of adventures, it’s always a good idea to have some protein travel snacks. After all, protein gives energy and helps you stay active. 

So, do you want some ideas for protein travel snacks?

Let’s get into the details and discover some unique and healthy recipes for protein travel snacks to make your next trip more fun!

Protein bars

Protein bars are perhaps our favorite protein snacks for traveling and hiking. 

The best thing about protein bars?

They’re easy to carry and won’t spill around, spoiling your bags. Also, protein bars are easy to make.

Here’s how you can make your favorite protein bars.

• In a bowl, add the following ingredients: protein powder, salt, peanut butter, honey, oats, banana, and ground flax seed. You can add more ingredients as well for binding and taste.
• Mix all these ingredients properly in the bowl and ensure the right consistency that makes binding them easier.
• Now, transfer the mixture to a pan and press firmly to make bars.
• Refrigerate this pan for at least an hour.
• Cut it into bars.

You can also add and remove ingredients according to your liking. You can use your favorite protein powder for the best results.

Roasted chickpeas

Roasted chickpeas are a budget-friendly protein travel snack for people who like to eat things with short breaks.

They’re super healthy, easy to carry, and provide lots of protein.

Here’s a short recipe for roasted chickpeas:

• Mix some spicy seasoning in your favorite protein powder.
• Drain and rinse some chickpeas, coat them in olive oil, and toss them in the seasoning.
• Place them on a baking sheet and put them in the oven for 15 minutes.
• After this, toss the chickpeas and put them in the oven for another 15 minutes.

You can have these roasted chickpeas on short breaks during your hike, or you can eat them as a snack while traveling.

Nuts

Eating nuts while traveling is one of the best decisions to keep your stomach full while getting lots of energy.

Almonds, peanuts, and pistachios are the richest sources of protein.

Especially for people who don’t like eating too much during the trip, nuts can be a great source for suppressing your hunger and making you feel full for longer. Due to their high fiber content, your gut health will also improve. So, no worries about getting an upset stomach during your trip.

Protein shakes

Want to add some smoothies and drinks to your trip?

How about adding a protein shake?

Protein shakes are full of energy, and with the multiple benefits of whey protein, you can expect an energy boost during your hike.

While protein shakes are famous for building muscles, they also help suppress hunger, provide energy, help manage sore muscles, etc.

So, make sure you choose the right protein powder, and make your protein shakes on the go to stay active during your hike.

Protein yogurt

Protein yogurt is one of the best protein travel snacks for a hike. 

To make protein yogurt, you can add your favorite protein powder in some yogurt, and add some fruits as well. 

This way, your protein yogurt will be full of benefits and energy.

Take-away message

Adding some protein travel snacks to your traveling backpack is the best way to keep your trip energized and fun.

You can enjoy these snacks during short breaks and spend time with your travel partners.

After all, a little boost of energy and some gossip during breaks can go a long way!